The program was created by Jade Walsh, whose incredible transformation speaks for itself. By transformation we mean physically, but also mentally and emotionally.
This program & Nutrition guide will kick start your fitness journey or take it to the next level if you've already started. As well as provide you with super valuable info on nutrition that will benefit you for the rest of your life!
Tips on how to make small changes to your nutrition in order to see massive results
How to calculate exactly how much to eat every day in order to reach your goal. In this case, fat-loss.
"My ‘diet’ was super flexible and had cheat days but being determined to change my appearance kept my going 👍🏼Calories in, calories out!"
"I would recommend Just Lose It to anyone wanting to lose weight, it is such a sustainable program and lifestyle. I started on the 3rd of Jan 2019 and I’ve lost 10kgs”
"If you are considering joining this program I would encourage you to do so. You have NOTHING to lose (just weight)”
"I now weigh 73.7kg and I couldn’t be happier with my progress especially after all the changes my body has been going through! ⠀ ⠀ The JLI program really isn’t a diet but 100% a lifestyle and you can do it too.”
"Jade, the founder of @justloseit, and I have been best friends for many years and have walked our weight loss paths together, so that is why I have joined Jade as a coach with @justloseit”
"I would highly recommend Lauren as a coach for people who are wanting to lose weight sustainably. She is very committed to her clients and so helpful, the results speak for themselves!”
"She held me accountable until I had formed a healthy habit which has now turned into a new way of life. I still can't believe just how easy my coach made it for me. Thank you, Lauren.”
"It has been an absolute privilege to be coached by the best of the best, and I will forever be grateful! Thank you for changing my life."